Sometimes being heard over the crowd isn't easy and that's where we can help. Our background is in communication, and we look to help tell the stories of mental health sufferers, either to friends and family, their community, politicians and local, regional and national press.

The Calm Room can:

- Help you talk to your friends and family to help them understand your story in a personal way

- Raise awareness of mental health within your local community using tools such as blogging, event planning and management, or fundraising

- Find creative ways to get the topic of mental health to politicians, whether that be local MPs or cabinet members

- Work with you to get your story down on paper and present you as a case study to local and national media, who are always looking for personal healthcare stories